Maha Al Musa, International Childbirth Educator and Speaker since 1997, Founder of EmbodyBirth™ and BellydanceBirth®, Award winning author of world’s first book Dance of the Womb: The Essential Guide to Belly Dance for Pregnancy and Birth and DVD series, Insight Birth Consultant and Breastfeeding Advocate shares how to use belly dance intuitive movements through sound and breath to navigate through a contraction or as she calls them expansion of birth rhythm – watch her friend come in and dance with her just as Arab women used to share the birthing ritual with the mother.
This is a segment from Maha’s AWARD WINNING DVD Dance Of The Womb: A Gentle Guide to Belly Dance for Pregnancy and Birth (About.com Readers’ Choice Award 2013 – Best Pregnancy Fitness Product).
***AVAILABLE VIA VOD FROM THE DANCE OF THE WOMB DVD***
1. Gentle Prenatal Stretch Exercises:
2. Belly Dance for Pregnancy and Birth Using BellydanceBirth®
Dance Moves from Maha’s Acclaimed EmbodyBirth™
3. Maha’s Natural Homebirth Movie at 46 Years of Age: